Intensive yoga + intensive climbing = burn, baby, burn!

[missroserose]

And I feel goooooood.

So, it's Friday!  Ask me a question.

Comments

[cyranocyrano.livejournal.com]

I obviously need to make my exercise more intense.

Why is this night different from all other nights?

[roseneko.livejournal.com]

Might I recommend combining some yoga with your daily routine, or at least doing some stretches? Comparing days when I exercise but don't stretch and those when I do both, the combination is easily far more potent and lasting in terms of feelings of well-being.

In the same vein, this night is different because I actually managed to hold the lying-on-stomach-with-chest-and-stretched-arms-lifted-in-front pose for more than a few seconds. Go me. :)

[cyranocyrano.livejournal.com]

Of course you can recommend that. And given that you feel goooooooood and I feel like a highway pancake, I'd be a fool not to at least consider it. (:

(Go you! Stretchy! Flexy!)

[tygenco-x.livejournal.com]

Since I lived in Alaska for 18 and half years, which do you think is more surprising: the fact that I moved to Georgia or the that I'm about to be moving to Arizona? Aside from the whole getting out of town thing.

[roseneko.livejournal.com]

Given the circumstances, I don't find either particularly surprising; I think you're looking for a place that feels like home to you, and you'll settle down when you find it.

[tygenco-x.livejournal.com]

Well, home and a way to fix the vitamin D deficiency. :P

[joyfulleigh.livejournal.com]

Have you tried bikram yoga?

[roseneko.livejournal.com]

Not knowingly. What's the difference?

[joyfulleigh.livejournal.com]

That's the "hot yoga" where they make the room about 100 degrees and you sweat sweat sweat while doing all the moves.

If you'd done it you would've known. :)

L.

[roseneko.livejournal.com]

Ahh, sort of a body-purification thing, then?

I wouldn't be averse to trying it out, but I definitely haven't done it before. :)

[joyfulleigh.livejournal.com]

Me either, but I'd love to try it sometime.

L.