Follow-up to this morning's bummer
Sep. 28th, 2019 07:05 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
I biked down to the gym this evening to straighten out all my logistics for my start on Monday; while I was there the manager mentioned that I'd made an excellent impression at orientation on Thursday. So that's nice to know.
More importantly, I got a proper workout in for the first time since Tuesday (including my first dedicated ab workout in far too many weeks), and I feel SO MUCH BETTER.
I really need to remember that for me, especially when I'm stressed, exercise is not optional...
More importantly, I got a proper workout in for the first time since Tuesday (including my first dedicated ab workout in far too many weeks), and I feel SO MUCH BETTER.
I really need to remember that for me, especially when I'm stressed, exercise is not optional...