I'm not sick but I'm not well
Feb. 21st, 2018 09:13 amThanks to a flu shot and religious handwashing, I managed to avoid getting sick this year right up until (of course) the busiest two weeks I've had yet - the week before and the week after my vacation. (Weirdly, I was perfectly fine the whole time we were in AZ; I suspect I picked something up on the way back. I always wipe down my seat back/tray table/seatbelt buckle/etc. with Clorox wipes, but I can't do the same for every surface in the airport, more's the pity.) The extra frustrating part is that the most persistent symptom has just been fatigue, which is easy to mistake for "I'm overextended this week" right up until other symptoms start manifesting, like a headache or nausea or sore throat. So (for instance) on Monday, I felt a little tired but figured I could make it through the day, and proceeded to have lunch with a friend and get up to Sauganash and teach right up until I got three-quarters through my afternoon class and suddenly I was so exhausted just standing up was making me dizzy. Luckily Breanne was able to help me find a last-minute sub for my evening class, so I was able to go home and rest; after a three-hour nap, I felt far better.
Of course, this opened a whole separate can of worms. I'm well aware that I work in two physically intense fields and that if I don't take care of myself when I need it, I'll burn out fast––and yet all evening my mental narrative was something like "look, you're feeling better, clearly you weren't that sick, you need to suck it up and tough it out, nobody likes a flake, if you use up everyone's goodwill when you're feeling a little off you'll regret it when you're really ill". Never mind that I'd been so tired I could barely sit up; I was functioning, so clearly taking the evening off was me being a delicate snowflake.
I've been doing what I can to ignore that line of thought, and have been prioritizing rest since then, which has been no small thing, given that we badly need to do grocery shopping and a number of other errands––but at least I've gotten through work without having to cancel any more appointments. I'm trying to weigh whether I have the spoons to at least go get cat litter today; the litterbox situation is rapidly reaching emergency status, but I have tutoring this afternoon, two classes to teach tonight, and a jam-packed workday tomorrow. I wish I had a nice little status bar that would tell me how much energy I have and how much I was using for any given task; it'd make judging these things so much easier.
Of course, this opened a whole separate can of worms. I'm well aware that I work in two physically intense fields and that if I don't take care of myself when I need it, I'll burn out fast––and yet all evening my mental narrative was something like "look, you're feeling better, clearly you weren't that sick, you need to suck it up and tough it out, nobody likes a flake, if you use up everyone's goodwill when you're feeling a little off you'll regret it when you're really ill". Never mind that I'd been so tired I could barely sit up; I was functioning, so clearly taking the evening off was me being a delicate snowflake.
I've been doing what I can to ignore that line of thought, and have been prioritizing rest since then, which has been no small thing, given that we badly need to do grocery shopping and a number of other errands––but at least I've gotten through work without having to cancel any more appointments. I'm trying to weigh whether I have the spoons to at least go get cat litter today; the litterbox situation is rapidly reaching emergency status, but I have tutoring this afternoon, two classes to teach tonight, and a jam-packed workday tomorrow. I wish I had a nice little status bar that would tell me how much energy I have and how much I was using for any given task; it'd make judging these things so much easier.