I have put quite a bit of effort into lucid dreaming. Not so much recently, but in the past I got pretty good at it. I once had the really, very bizarre experience of being in the middle of a lucid dream, realizing that I was about to wake up, and remaining "conscious" during the transition from dreaming to being awake. I'm sure this was an injection by my subconscious, but it did include the "camera panning away down a tube plus sucking sound" thing you always see in movies :D
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